Hi, I’m Dr. Scott O’Connor from Premier Podiatry in Bloomington and Pontiac, Illinois. Memorial Day kicks off summer—parades, runs, and barbecues keep women over 40 and athletes on their feet. Prep your feet now to honor the season pain-free. Here’s how to step strong.
Why Summer Hurts Feet Heat, sandals, and long walks stress feet—blisters and soreness spike. My patient Karen, a 55-year-old veteran, got blisters from a Memorial Day 5K. Barefoot yard games or old sneakers can worsen aches.
3 Ways to Prep Your Feet
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Moisturize Daily: Thick cream prevents dry, cracked heels—Karen’s feet stayed smooth.
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Wear Supportive Sandals: Choose sandals with arch support—not flimsy flip-flops.
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Trim Toenails: Cut straight across—prevents ingrown nails during active days.
When to See Us If blisters or pain linger, our treatments in Bloomington and Pontiac help—Karen’s back to her 5Ks. Book at premierpodiatry.net.
Step Proud Moisturize tonight—summer-ready feet start here. Got Memorial Day foot tips? Share below!
Dr. Scott O’Connor
Premier Podiatry
2501 E College Ave, Ste C, Bloomington, IL
1512 W Reynolds St, Ste A, Pontiac, IL