Hey there, I’m Dr. Scott O’Connor from Premier Podiatry in Bloomington and Pontiac, Illinois. Dry, cracked feet aren’t just a summer problem—they hit women over 40 and active folks year-round. Painful heels or rough skin? Here’s how to smooth things out at home.

Why Your Feet Crack
Aging, menopause, or long runs strip skin’s moisture—heels take the brunt. Standing all day, like my patient Diane, a 55-year-old nurse, worsens it. Dry air or open-back shoes don’t help either—cracks can even bleed if ignored.

4 Hydration Fixes
1.   Soak Nightly: Warm water with Epsom salts.  10 minutes—softens skin. Diane made it a ritual.
2.  Scrub Gently: Use a pumice stone post-soak—smooths rough spots, 2-3 minutes.
3.  Moisturize Deep: Slather thick cream (any drugstore brand) before bed—lock it in with socks.
4.  Stay Hydrated:  Drink 8 glasses of water daily—skin loves it inside and out.

When to Visit Us
If cracks deepen or hurt, we offer treatments in Bloomington and Pontiac—Diane’s heels healed fast with our care. Book it online at PremierPodiatry.net

Get Started
Soak tonight—10 minutes to softer feet. Got a favorite foot cream? Share below!

Dr. Scott O’Connor
Premier Podiatry
2501 E College Ave, Ste C, Bloomington, IL
1512 W Reynolds St, Ste A, Pontiac, IL